Aperçu rapide
Complexe de sommeil
Complexe de sommeil
Complexe de sommeil
Complexe de sommeil
Complexe de sommeil
Complexe de sommeil
Complexe de sommeil
Aperçu rapide
€25,86 EUR
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benefits
ingredients
how to use
safety
  • Sleep support
  • Increases length of time asleep
  • Decreases time it takes to fall asleep
  • Can re-set sleep-wake cycle
benefits
  • Sleep support
  • Increases length of time asleep
  • Decreases time it takes to fall asleep
  • Can re-set sleep-wake cycle
ingredients
Medicinal Ingredients (per 1 capsule):
  • Lemon balm Extract (Melissa officinalis, herb top) – 60 mg (4:1, QCE/QBC* 240 mg)
  • Passionflower Extract (Passiflora incarnata, herb top) – 60 mg (4:1, QCE/QBC* 240 mg)
  • Scullcap Extract (Scutellaria lateriflora, herb top) – 60 mg (4:1, QCE/QBC* 240 mg)
  • Magnolia Bark (Magnolia officinalis, stem bark) – 100 mg
  • 5-Hydroxytryptophan (5-HTP) (Griffonia simplicifolia, seed) – 50 mg
  • Amur Corktree Bark (Phellodendron amurense, stem bark) – 50 mg
  • L-Theanine – 50 mg)
  • Melatonin (N-Acetyl-5-methoxytryptamine) – 1 mg )
Non-medicinal ingredients:

Hypromellose (vegetarian capsule), Magnesium stearate, Microcrystalline cellulose.

*Quantity Crude Equivalent

how to use
Adult dosage:

Take 1 capsule daily at or before bedtime. For jet lag: take while travelling and at destination until adapted to the new time zone/or daily pattern.


Recommended use:

It helps reset the body's sleep-wake cycle, known as the circadian rhythm and increases the total sleep time, i.e., sleep quality, in people suffering from sleep deprivation or disruption due to factors like shift work or other lifestyle factors. It further helps prevent and/or reduce the effects of jet lag, thereby decreasing issues like daytime fatigue and sleep disturbances, especially for travellers crossing time zones by plane.

safety
Cautions and warnings:

If you are taking prescription medications for seizures and blood pressure, to suppress the immune system (immunosuppressive medications), to affect your mental state or to increase sedation, steroids, or blood thinners, consult a health care practitioner before use. Additionally, consult a medical consultant before use if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, Sadenosylmethionine (SAMe), St. John's wort, antidepressants, pain killers, over-the-counter cough and cold medication containing dextromethorphan, anti-nausea medication, and anti-migraine medication or if pregnant or breastfeeding. Discontinue use immediately and consult a health care practitioner if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain or if you experience skin changes. Avoid taking with alcohol or products that cause drowsiness.


Consult a healthcare practitioner before use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraines. If sleeplessness persists for more than 4 weeks (chronic insomnia), consult a medical supervisor. Discontinue use and seek medical advice immediately if you experience any of the following symptoms within a few hours after taking this product: changes in mental state (such as restlessness or confusion), increased heart rate, enlarged pupils, loss of muscle coordination, sweating, shivering, or gastrointestinal issues like nausea, vomiting, or diarrhea.

POTENT EXTRACTS
8 ACTIVE INGREDIENTS
SLEEP SUPPORT
SLEEP QUALITY
1 CAPSULE DAILY
MADE IN CANADA

Ingrédients clés

THE POWER OF HIGH
POTENCY PILLS
1

MAXIMUM EFFICIENCY

High-potency extracts and ingredients in every capsule

2

CONVENIENT DOSAGE

Easy to take capsules

3

FEWER DOSES NEEDED

Higher potency means fewer capsules needed to reap the health benefits compared to other brands

FAQ
What do the ratios next to the ingredients mean?
The amounts of extracts are listed in two different formats: the amount of an ingredient and the quantity crude equivalent (or QCE). The ratio is of the extract meaning that for every X grams (or mg) of a certain extract to be produced, it takes X grams (or mg) of the raw/unprocessed ingredient.
Does this product have melatonin?
Yes! However, it is a very low dose with only 1 mg per capsule.
Can I take this product every day?
We recommend taking this product only when necessary. Please read the cautions and warnings to ensure that this is the right product for you.
20 reviews
  • Rated 5 out of 5 stars
    6 months ago
    Great product!

    The Sleep Complex supplement is a great product. Finally getting a good night’s rest with two capsules about an hour before I want to go to sleep. Great blend of herbs !

    TW
    Terrie W.
    Verified Buyer
  • Rated 5 out of 5 stars
    8 months ago
    5 Stars

    I think the sleep formula is actually working. I cut my prescription in half and I'm going to bed much earlier and staying in bed sleeping from like 8 pm until 6 AM. Before this trying to sleep until like midnight and then waking up at like 5 AM with my brain racing.

    C
    Christopher
  • Rated 5 out of 5 stars
    1 year ago
    Get ready to dream!!

    I've taken these a few times, as directed on the bottle. I feel sleepy in about 30-45 minutes after ingestion. But every. single. time. I take these, I have the most graphic and strange dreams. I'm not complaining, I usually don't dream.The product definitely does work, and I'll purchase more in the future when I run out. It's hard to find capsules that actually do what they say on the bottle.I can find nothing wrong with this product.

    M
    Matthew
    Verified Buyer
  • Rated 5 out of 5 stars
    1 year ago
    Good morning! They work!

    I have been having trouble sleeping going through menopause. I decided to try these. I have to say I am very happy with the results.I received them on a Friday, it says to take before bed which I did but it took about an hour of tossing and turning, at this point I made my mind they did not work. Sat I tried taking one an hour before bed and what a difference! I did the same Sunday with the same result. Pill does not make you feel drowsy or tired the next morning and I feel I rest when I do sleep! So far so good!

    D
    deus17
    Verified Buyer
  • Rated 5 out of 5 stars
    1 year ago
    Helped slowly fade into sleep.

    This mix for helping with sleep does work and help you slowly get into your sleep phase. It takes a bit of time as expected so take between 30-45 minutes before going to bed for best results. I cannot say if this is faster, or stronger than other similar product I have tried as this would very much be subjective. But I confirmed they worked as expected and as well of those with similar ingredients. There is a good quantity for the value

    M
    Mimi
    Verified Buyer
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