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Sleep Complex
Sleep Complex
Sleep Complex
Sleep Complex
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$28.65 USD
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BENEFITS
INGREDIENTS
HOW TO USE
SAFETY
  • Sleep support
  • Increases length of time asleep
  • Decreases time it takes to fall asleep
  • Can re-set sleep-wake cycle
BENEFITS
  • Sleep support
  • Increases length of time asleep
  • Decreases time it takes to fall asleep
  • Can re-set sleep-wake cycle
INGREDIENTS
Medicinal Ingredients (per 1 capsule):
  • Lemon balm Extract (Melissa officinalis, herb top) – 60 mg (4:1, QCE/QBC* 240 mg)
  • Passionflower Extract (Passiflora incarnata, herb top) – 60 mg (4:1, QCE/QBC* 240 mg)
  • Scullcap Extract (Scutellaria lateriflora, herb top) – 60 mg (4:1, QCE/QBC* 240 mg)
  • Magnolia Bark (Magnolia officinalis, stem bark) – 100 mg
  • 5-Hydroxytryptophan (5-HTP) (Griffonia simplicifolia, seed) – 50 mg
  • Amur Corktree Bark (Phellodendron amurense, stem bark) – 50 mg
  • L-Theanine – 50 mg)
  • Melatonin (N-Acetyl-5-methoxytryptamine) – 1 mg )
Non-medicinal ingredients:

Hypromellose (vegetarian capsule), Magnesium stearate, Microcrystalline cellulose.

*Quantity Crude Equivalent

HOW TO USE
Adult dosage:

Take 1 capsule daily at or before bedtime. For jet lag: take while travelling and at destination until adapted to the new time zone/or daily pattern.


Recommended use:

It helps reset the body's sleep-wake cycle, known as the circadian rhythm and increases the total sleep time, i.e., sleep quality, in people suffering from sleep deprivation or disruption due to factors like shift work or other lifestyle factors. It further helps prevent and/or reduce the effects of jet lag, thereby decreasing issues like daytime fatigue and sleep disturbances, especially for travellers crossing time zones by plane.

SAFETY
Cautions and warnings:

If you are taking prescription medications, consult a health care practitioner prior to use. Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, Sadenosylmethionine (SAMe), St. John's wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain or if you experience skin changes.Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners.


Consult a health care practitioner prior to use if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult your health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Stop use and consult a health care practitioner if you experience any of the following symptoms within a few hours after taking this product: changes in mental state such as restlessness or confusion, increased heart raise, enlarged pupils, loss of muscle coordination, sweating, shivering and/or gastrointestinal symptoms such as nausea, vomiting, diarrhea.

POTENT EXTRACTS
8 ACTIVE INGREDIENTS
SLEEP SUPPORT
SLEEP QUALITY
1 CAPSULE DAILY
MADE IN CANADA

POWERFUL BENEFITS

SLEEP COMPLEX

SLEEP QUALITY

Melatonin and lemon balm have been found to be effective in promoting better sleep quality, with melatonin aiding in regulating sleep-wake cycles and lemon balm providing calming effects, resulting in improved restful sleep.


SLEEP-WAKE CYCLE

Each capsule contains potent ingredients to help support the body in maintaining a more balanced and consistent sleep pattern.

MICRONUTRIENT-RICH

A powerful combination of 8 active ingredients. Purposefully chosen to help improve sleep quality, time spent asleep and decrease the time it takes to fall asleep.


ALLERGEN FRIENDLY

Vegan, non-GMO, gluten-free and free from all major allergens.

SLEEP QUALITY
Melatonin and lemon balm have been found to be effective in promoting better sleep quality, with melatonin aiding in regulating sleep-wake cycles and lemon balm providing calming effects, resulting in improved restful sleep.
SLEEP-WAKE CYCLE
Each capsule contains potent ingredients to help support the body in maintaining a more balanced and consistent sleep pattern.
MICRONUTRIENT-RICH
A powerful combination of 8 active ingredients. Purposefully chosen to help improve sleep quality, time spent asleep and decrease the time it takes to fall asleep.
ALLERGEN FRIENDLY
Vegan, non-GMO, gluten-free and free from all major allergens.

Key Ingredients

THE POWER OF HIGH
POTENCY PILLS
1

MAXIMUM EFFICIENCY

High-potency extracts and ingredients in every capsule

2

CONVENIENT DOSAGE

Easy to take capsules

3

FEWER DOSES NEEDED

Higher potency means fewer capsules needed to reap the health benefits compared to other brands

FAQ's
What do the ratios next to the ingredients mean?
The amounts of extracts are listed in two different formats: the amount of an ingredient and the quantity crude equivalent (or QCE). The ratio is of the extract meaning that for every X grams (or mg) of a certain extract to be produced, it takes X grams (or mg) of the raw/unprocessed ingredient.
Does this product have melatonin?
Yes! However, it is a very low dose with only 1 mg per capsule.
Can I take this product every day?
We recommend taking this product only when necessary. Please read the cautions and warnings to ensure that this is the right product for you.
4.6
Rated 4.6 out of 5 stars
Based on 19 reviews
Total 5 star reviews: 11 Total 4 star reviews: 8 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
19 reviews
  • Rated 5 out of 5 stars
    35 minutes ago
    5 Stars

    I think the sleep formula is actually working. I cut my prescription in half and I'm going to bed much earlier and staying in bed sleeping from like 8 pm until 6 AM. Before this trying to sleep until like midnight and then waking up at like 5 AM with my brain racing.

    C
    Christopher
  • Rated 4 out of 5 stars
    3 months ago
    Effective Sleep Aid with a Few Considerations

    The HEAL + CO. Sleep Complex has proven to be an okay sleep supplement. While the price point may be higher compared to pure melatonin tablets, the inclusion of 8 active ingredients, including Lemon Balm, L-Theanine, and Melatonin, sets it apart. I didn't experience any grogginess, and falling asleep seemed quicker while taking these supplements. Additionally, waking up in the morning felt less challenging. If you're grappling with sleep issues, these supplements are worth a try, although the cost may be a factor to consider. Overall, a decent sleep aid option.

    L
    Leon
    Verified Buyer
  • Rated 5 out of 5 stars
    5 months ago
    Get ready to dream!!

    I've taken these a few times, as directed on the bottle. I feel sleepy in about 30-45 minutes after ingestion. But every. single. time. I take these, I have the most graphic and strange dreams. I'm not complaining, I usually don't dream.The product definitely does work, and I'll purchase more in the future when I run out. It's hard to find capsules that actually do what they say on the bottle.I can find nothing wrong with this product.

    M
    Matthew
    Verified Buyer
  • Rated 4 out of 5 stars
    5 months ago
    Similar effect as straight melatonin

    I have chronic sleep issues, I have for years. I have prescription sleep medications that I only take if absolutely necessary as they all have some sort of side effect. I've taken melatonin in the past with decent effect, I found this similar to that. It does have a fairly high does of melatonin, if you don't already take it regularly this might not be the best place to start.

    SH
    Sabrina H.
    Verified Buyer
  • Rated 4 out of 5 stars
    5 months ago
    As expected

    I won't cover the ins and out of Melatonin or any other active ingredients, as I think one would find plenty of information online or from your general practitioner as to whether to use it or not, or whether it might work for you or not. It's essentially not my job to make claims or anything... ;)What I can say though is that the overall quality of the product is exactly what you would expect and it's a Canadian product (well, at least, transformed here), so it should be fine from a regulatory perspective. The package was sealed properly which inspires confidence.

    TC
    Tee C.
    Verified Buyer
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