VITAMINA B5 (ACIDO PANTOTENICO)
Di
Vitamin B5, also known as pantothenic acid, is an essential nutrient that plays a vital role in various bodily functions. One of its primary benefits is its involvement in energy metabolism. Vitamin B5 helps convert carbohydrates, fats, and proteins into usable energy, providing support for overall cellular energy production. This can help combat fatigue, promote a healthy metabolism, and support optimal energy levels. Furthermore, vitamin B5 is involved in the synthesis of neurotransmitters, such as acetylcholine, which are essential for proper brain function. It may support cognitive performance, memory, and concentration.
Benefici
Energy metabolism
Increases energy
Supports cognition, memory + concentration
TROVATO IN
I post del blog
Holiday Survival Guide: 6 tips to prioritize your mental health this season
6 tips to prioritize your mental well-being this holiday season.
Per saperne di più 
S.A.D: What is it and how do you treat it?
As the days get shorter and colder, it’s not unusual to feel a bit of a slump. For some people, though, these seasonal changes bring on more than the occasional...
Per saperne di più 
