VITAMIN B5(PANTOTHENIC ACID)
ABOUT
Vitamin B5, also known as pantothenic acid, is an essential nutrient that plays a vital role in various bodily functions. One of its primary benefits is its involvement in energy metabolism. Vitamin B5 helps convert carbohydrates, fats, and proteins into usable energy, providing support for overall cellular energy production. This can help combat fatigue, promote a healthy metabolism, and support optimal energy levels. Furthermore, vitamin B5 is involved in the synthesis of neurotransmitters, such as acetylcholine, which are essential for proper brain function. It may support cognitive performance, memory, and concentration.
Benefits
Energy metabolism
Increases energy
Supports cognition, memory + concentration
FOUND IN
Blog posts
Can Vitamin C help fight colds?
Boost your immune system and skip out on a week of coughs and sniffles by adding a vitamin C supplement to your regime before you feel the cold striking you.
Read more 
Everything you need to know about berberine and its benefits
In a world where the pace never seems to slow, we often find ourselves in a perpetual struggle to provide ourselves with a nourishing, well-rounded diet. But with busy lifestyles,...
Read more 
