5-HYDROXYTRYPTOPHAN(5-HTP)

ABOUT

5-HTP, or 5-hydroxytryptophan, is a naturally occurring amino acid and chemical precursor to serotonin, a neurotransmitter that plays a role in regulating mood, appetite, and sleep. 5-HTP is produced by the body from the amino acid tryptophan, which is also found in certain foods, but can also be taken as a dietary supplement. 5-HTP supplements are often used to help increase serotonin levels in the brain and may be helpful in managing symptoms of depression, anxiety, and insomnia.

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Benefits

Mood balance Mood balance
Sleep aid Sleep aid
FOUND IN
Sleep Complex

SLEEP SUPPORT

$37.99 CAD
Blog posts
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Allison GonzalezMay 29, 20230 comments
Top 10 Foods High in Quercetin That You Should Eat Daily
What is quercetin and how does it work? Quercetin is a plant flavonol which is one of six subclasses of flavonoid compounds. Flavonoids are compounds that are found in plants....
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The Best Natural Remedies for Anxiety and Stress
Anxiety & Stress
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The Best Natural Remedies for Anxiety and Stress
Feeling stressed or anxious is something that most of us are familiar with. However, there are natural remedies that you can use to help combat these feelings. Various herbals can...
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