Sweet Fennel
SWEET FENNEL
About
Sweet Fennel, or Foeniculum vulgare, is an aromatic herb known for its digestive benefits and soothing properties. It is commonly used to relieve bloating, gas, and digestive discomfort by relaxing the muscles of the gastrointestinal tract. Sweet Fennel is also rich in antioxidants and has traditionally been used to support respiratory health and promote a sense of calm and relaxation.
Benefits
Aids digestion
Relieves bloating
Blog posts
Staying Grounded When the Holidays Feel Heavy
If the holidays feel heavy this year, you’re not alone. Try these small, meaningful steps to help you stay grounded, centered, and calm this season.
Read more 
5 Adaptogenic Mushrooms to Support Your Health Naturally
Functional mushrooms are more than a wellness trend. From boosting focus to supporting your immune system, these five adaptogenic mushrooms pack serious benefits. Here’s why they deserve a spot in...
Read more 
