MILK THISTLE
About
Milk Thistle is a flowering herb commonly used for its powerful antioxidant and anti-inflammatory properties. The active compound in Milk Thistle, silymarin, is believed to support liver health by protecting liver cells from toxins and promoting their regeneration. Traditionally, Milk Thistle has been used to support liver function, aid digestion, and manage symptoms associated with liver-related conditions.
Benefits
Source of antioxidants
Anti-inflammatory
Liver support
Found In
Blog posts
Signs your liver needs a detox (and how to support it naturally)
Let’s dive into the common signs of liver stress and how you can naturally give it a little TLC.
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How to build a wellness routine you'll actually stick to
We’ve all been there—starting a new wellness routine full of optimism, only to lose momentum after a few weeks. The good news? You can build a routine that lasts without...
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